Chicken Sausage Tortellini Stir-Fry

irritating to figure what to have for dinner today that would use some on-hand ingredients...this is what transpired. It hits all the marks. Inexpensive and delicious! Hubby liked flavors, but wasnt happy in imitation of the painful crispness of the veggies. :)

The ingredient of Chicken Sausage Tortellini Stir-Fry

1. u00bc pound refrigerated cheese tortellini
2. 1 tablespoon sesame oil
3. 1 (12 ounce) package teriyaki ginger chicken meatballs
4. u00bd cup pineapple chunks, drained
5. 1 tablespoon hoisin sauce
6. 2 tablespoons extra-virgin olive oil
7. 1 cup chopped broccoli florets
8. 1 cup chopped cauliflower florets
9. 2 carrots, chopped
10. u00bd green unease pepper, chopped
11. u00bd red frighten pepper, chopped
12. u00bd small zucchini, peeled and sliced
13. u00bd cup chopped celery
14. 4 green onions, chopped
15. u215b teaspoon sea salt
16. u215b teaspoon ring black pepper
17. 1 tablespoon chopped lighthearted parsley
18. 1 tablespoon grated Parmesan cheese

The instruction how to make Chicken Sausage Tortellini Stir-Fry

1. Fill a large pot taking into consideration lightly salted water and bring to a rolling boil on top of higher than high heat. subsequent to the water is boiling, disturb in the tortellini and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
2. Heat sesame oil in a large skillet or wok more than medium-high heat; cook and disquiet meatballs, pineapple chunks, and hoisin sauce until meatballs are irritated through, 7 to 10 minutes. Transfer meatball mix to a bowl and set aside.
3. Heat olive oil in the same skillet until oil begins to shimmer. Add broccoli, cauliflower, carrots, green unease pepper, red distress pepper, zucchini, celery, and green onions. Season when salt and pepper. Cook and toss around until vegetables are just tender, roughly more or less 5 minutes. disconcert whisk tortellini and meatball mixture into vegetable union until hot. Sprinkle afterward parsley and Parmesan cheese to serve.

Nutritions of Chicken Sausage Tortellini Stir-Fry

calories: 454.9 calories
carbohydrateContent: 40.1 g
cholesterolContent: 88.3 mg
fatContent: 21.4 g
fiberContent: 4.5 g
proteinContent: 24.9 g
saturatedFatContent: 5.5 g
servingSize:
sodiumContent: 719.5 mg
sugarContent: 10.5 g
transFatContent:
unsaturatedFatContent: